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Mindful Calm paperback product mockup

Happy Mind Society · Printed workbook

Mindful Calm

A practical workbook for attention and grounding, with clear teaching, reflection and activities.

Format
Paperback, matte cover
Pages
112
Interior
Black and white on white paper
Author
Happy Mind Society

£19.99 plus delivery

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Educational support for reflection; not a replacement for professional care.

Mindful Calm | Happy Mind Society